OUR DAILY BREAD
DELICIOUS DESSERTS & SALADS
LOW FAT NO FAT
BANANA PUDDING SUPREME
1 small instant vanilla pudding
(using low fat
milk) cool whip (fat free)
2 ripe
banana
6 Maraschino cherries ( cut in halves)
vanilla wafers (reduced
calories)
1/2 cup nuts (chopped)
Mix pudding per directions using low
fat milk.
Alternate wafers, sliced bananas, and pudding
with layers. Add cool whip to top (optional)
hand place cherries over, garnish with nuts.
Chill in refrigerator. Makes 6 servings.
CHERRIES DEVIL FOOD CAKE
1 pkg. devils food
cake
cool whip (fat free)
1 can cherry fruit pie filling
Mix cake per directions, substitute
oil for 1/2
cup applesauce (optional).
Gently fold cherry pie filling into batter (as
to not over stir)
Spray bundt pan with nonstick cooking spray.
Bake 350 degrees. 40 to 50 minutes. To serve,
top with cool whip, and maraschino cherry.
RAISIN-RICE CUSTARD
2 cups skim
milk
1 teaspoon vanilla extract
2 envelopes ( two 4-ounce
servings)
Garnish with ground cinnamon or
reduced calorie custard
mix
ground nutmeg
1 cup cooked rice
1/2 cup raisins
In saucepan heat milk to a simmer,
stirring constantly,
add custard mix and cook until
dissolved, at least 1 minute. Allow to cool for
5 to 6 minutes.
In bowl combine rice, raisins, and vanilla, stir
into cooled custard.
Use four 6-ounce custard cups or dessert dishes,
spoon equal amount of mixture.
Garnish each portion with dash of cinnamon or
nutmeg.
Cover and refrigerate until set. Makes
4 six ounce servings.
CHOCOLATE NUT BROWNIES
1/3 cup
cocoa
3/4 cup plain flour
3 tablespoons butter
(melted)
1/2 teaspoon baking powder
2 well beaten
eggs
1 teaspoon vanilla
1 cup
sugar
1/2 cup chopped nuts
Melt butter, Add beaten eggs
and sugar.
Sift flour, baking powder, and cocoa together.
Add to egg mixture. Mix well, then
add vanilla and nuts.
Blend well and place in square baking pan (8
x 8). Bake at 350 degrees for approximately 25 minutes.
CHERRY-PEACH COBBLER
1/4 cup
butter
1/2 teaspoon salt
1 cup
sugar
3/4 cup milk
3/4 cup
flour
1 cup peaches
2 teaspoons baking
powders
1 cup cherry pie filling
Melt butter in baking dish.
Mix dry ingredients
together. Add milk, stir until blended.
Pour on top of melted butter. Do not
stir.
Add fruit and bake at 350 degrees
45 to 50 minutes. Serve while warm.
PEACH PUDDING
2 cups sour cream
(lite)
2 cans (16 oz.) peaches, drained and
1/2 cup
sugar
cut into chunks
1 tablespoon all-purpose
flour
1 cup chopped nuts
1 teaspoon
nutmeg
1/2 cup raisins
1/4 teaspoon maple extract
Preheat oven to 375 degrees.
In medium bowl,
mix first five ingredients. Fold in the peaches and pour the
batter
into a greased 8- inch square baking pan. Sprinkle with nuts and
raisins. Bake for
45 minutes or until golden brown. Let the
pudding cool slightly, and serve in small bowls.
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Salads
COLESLAW WITH BUTTERMILK DRESSING
1/2 cup
buttermilk
1/4 teaspoon celery seed and pepper
1 tablespoon lemon
juice
dash of garlic powders
1 teaspoon
sugar
2 green onions (chopped)
1/2 teaspoon
salt
2 cups of cabbage (shredded)
Combine all ingredients except
cabbage, Stir to
combine
Add cabbage and toss to coat. Cover, refrigerate
6 to 8 hours.
Toss before serving.
CABBAGE SLAW
2 cups cabbage ( finely
cut)
2 teaspoons red wine vinegar
3 green onions (
chopped)
2 dashes of season salt and onion powders
2 tablespoons green bell pepper (chopped
finely)
1 teaspoon sugar
1 teaspoon olive
oil
black pepper to taste
Stir well, let stand in refrigerator
30 minutes
or longer. Stir before serving.
MARINATED CUCUMBER SALAD
1 med.
cucumber
1/2 cup water
1 small
onion
2 tablespoons sugar
1/2 cup
vinegar
1/4 teaspoon salt
Crisp salad greens
Thinly slice cucumber and onion, mix
vinegar,
water, sugar and salt.
Pour over cucumber and onions.
Cover and refrigerate at least 2 hours.
Drain and serve over salad greens.
3 BEAN SALAD
1 can English
peas
1 cup sugar
1 can French style string
beans
3/4 cup vinegar
2 med. sweet
onions
1/4 cup olive oil
1 bell
pepper
salt and pepper to taste
1 samll jar pimento
Drain peas and beans. Add
onion, pepper
and pimento. Heat sugar and vinegar until sugar is
dissolved.
Let cool some. Add salt and olive oil. Pour over vegetables.
Let marinate 24 hours or longer. Keep
refrigerated.
CHICKEN PASTA SALAD
1 cooked chicken
(chopped)
1 cup green onion (chopped)
1 cup chopped
celery
Salt and pepper to taste
2 boiled eggs
(chopped)
equal amounts of sour cream and
2 cups cooked pasta
(macaroni)
mayonnaise to moisten
1 cup sweet salad pickels
Mix all ingredients and moisten well
with mayonnaise
and sour cream.
Serve with whole wheat crackers.
PINEAPPLE-PEACH SALAD
1 1/2 cup diced
pineapple
4 medium bananas (diced)
1 1/2 cup diced
peaches
1 pkg. sweetened lemon flavored
1/2 tablespoon lemon
juice
gelatin
1 cup ginger
ale
1 cup boiling water
1/2 cup sliced maraschino
cherries
1cup chopped nuts (optional)
Dissolve gelatin in boiling water.
Cool. Add ginger
ale and lemon juice. Mix thoroughly.
Cool until partially set. Arrange fruit in a
mold or bowl. Cover with gelatin mixture.
Chill until firm. Serve with fruit salad
dressing. Chopped nuts optional.
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